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Druid WensleydaleA wonderful serenit of my entire soul. 20 May 2018, 15:32
- Inverness McKenzieA wonderful serenit of my entire soul. 20 May 2018, 15:32
- McKenzie InvernessA wonderful serenit of my entire soul. 20 May 2018, 15:32
- Inverness McKenzieA wonderful serenit of my entire soul. 20 May 2018, 15:32
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George Martin
Fitness
Hello! George Marting
Welcome to Fitmess Studio
323
Workouts Statistics
1520KM
Distance Walked
16d 3h
Duration Worked
201Kcal
Calories Burned
Workout Statistics
- This Week
- This Month
Running
08 Trainings
2h 25m 24s
Cycling
16 Trainings
5h 09m 59s
Personal Records
Running Records
| 12 Mins Test | 2.84KM |
| 1 Hour | 104KM |
| 1 KM | 01.21 |
Cycling Records
| 10 Minites | 18.9 |
| 20 minites | 40.5 |
| One hour | 134.5 |
Time
Activity Time
Steps 20%
Running 50%
Cycling 75%
Total Activity Time
215
min
34% Charge from previous week
Activities Feed
View All
Dumbbell Front Squats
30 mins ago | 8.60km | 52:34 | 220 Kcal
244
242
Abraham Pigeon
Dumbbell Front Squats
30 mins ago | 8.60km | 52:34 | 220 Kcal
244
222
Dumbbell Front Squats
30 mins ago | 8.60km | 52:34 | 220 Kcal
244
222
Workout Plan
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10:00 to 12:00
Cycling
500mi | 0.25m | 108 bmp (Average heart rate)
-
10:00 to 12:00
Dumbbell Bench Press
251ibs x 5 reps | 125 bmp (Average heart rate)
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10:00 to 12:00
Rope Pressdown
3 Sets | 6, 7 Reps (Average heart rate)
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10:00 to 12:00
Rowing
274m | 0:25 | 119bmps (Average heart rate)
